Weigh In record (no journal entry) for 09 February 2019
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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571 kcal
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Fat: 18.64g | Prot: 51.05g | Carbs: 61.63g.
Breakfast: Овсяные Отруби, Савушкин Йогурт Teos, Сухие Семена Чиа. Lunch: Отруби, Сухие Семена Чиа, JLC Творог 5%. Snacks/Other: Грейпфрут (Розовый и Красный). more...
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Gaining 2.1 kg a Week
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козлова аня's Weight History
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