jmp2004's Journal, 14 Oct 12

2 CP XL2S
89.7 kg Lost so far: 2.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2012:
1390 kcal Fat: 35.04g | Prot: 62.89g | Carbs: 204.92g.   Breakfast: Caffè Latte senza Grassi. Lunch: Mela, Seppie, Salsiccia di Maiale Fresca, Risotto al Porcino. Dinner: Uva, Gorgonzola, Misto Funghi con Porcini a Cubetti, Crema ai Funghi Porcini, Arrosto di Maiale, Linguine. more...
2185 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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jmp2004's Weight History


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