Janyhase's Journal, 14 Oct 12

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Es will gerade nicht voran gehen... Aber allemal besser als aufwärts!

84.3 kg Lost so far: 10.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2012:

987 kcal

Fat: 33.05g | Prot: 49.58g | Carbs: 123.92g. Breakfast: Die Leichte, Serranoschinken, Weizenbrötchen, Zucker. Lunch: Mini Snickers, ühner-Nudelsuppe. Dinner: Grobe Hühner-Nudelsuppe. Snacks/Other: Riesen, Honig, Bonbon. more...

2319 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Janyhase's Weight History

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Janyhase's Journal, 14 Oct 12

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Janyhase's Weight History