Weigh In record (no journal entry) for 09 February 2019
|
67 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
497 kcal
|
Fat: 20.44g | Prot: 15.03g | Carbs: 63.77g.
Breakfast: Ovo. Lunch: Sambazon Açaí com Guaraná . more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|