Weigh In record (no journal entry) for 09 February 2019
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53.6 kg
Lost so far: 1.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1120 kcal
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Fat: 28.16g | Prot: 68.02g | Carbs: 140.53g.
Breakfast: Poulain Chocolat en Poudre Grand Arôme, E.Leclerc Lait Ecreme, Bridelight Beurre , Pain Blanc. Lunch: Le Petit Basque Crème au Chocolat au Lait de Brebis, Gayelord Hauser Shirataki de Konjac, Panzani Tomacouli, Saupiquet Thon au Citron Basilic. Dinner: Herta Le Bon Paris -25% de Sel, Sveltesse Ferme et Fondant Chocolat , Gayelord Hauser Shirataki de Konjac, Oeuf. Snacks/Other: Pomme, Super U Fromage Blanc Vanille 0%. more...
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Gaining 0.0 kg a Week
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