Weigh In record (no journal entry) for 09 February 2019
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55.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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387 kcal
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Fat: 8.72g | Prot: 17.48g | Carbs: 60.26g.
Breakfast: Овсяная Каша на Воде, Вареное Яйцо. Lunch: Приготовленный Яичный Белок, Хлеб Бородинский, Овсяная Каша на Воде. Dinner: Красное Яблоко. more...
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Losing 2.1 kg a Week
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