Weigh In record (no journal entry) for 09 February 2019
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72 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1191 kcal
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Fat: 35.34g | Prot: 49.10g | Carbs: 170.50g.
Breakfast: Рулет из Лаваша с Творогом, Плов с Курицей. Lunch: Пицца Домашняя, Суп Куриный с Вермишелью. Dinner: Малиновое Варенье, Здоровый Стиль Хлебцы Хрустящие Пшеничные. Snacks/Other: Мандарины, Банан. more...
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Losing 2.1 kg a Week
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lera333queen333's Weight History
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