Weigh In record (no journal entry) for 09 February 2019
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88.1 kg
Lost so far: 42.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1022 kcal
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Fat: 80.90g | Prot: 63.58g | Carbs: 10.85g.
Dinner: Vitakrone Aioli, Arla Apetina Garlic&Parsley 3%, Paprika (Keltainen), Jäävuorisalaatti, Tuorekurkku (Kuorineen), Dulano Pekoni, Creme Bonjour Kantarelli Tuorejuusto, Kotimaista Broilerin Ohutleike. more...
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Losing 3.9 kg a Week
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