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Veronika Lementa
Journal
09 Feb 19
Veronika Lementa's Journal, 09 Feb 19
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Weigh In record (no journal entry) for 09 February 2019
53 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 February 2019:
776 kcal
Fat: 23.41g | Prot: 31.99g | Carbs: 110.82g.
Breakfast:
Словяночка Молоко 2,5%, Мёд, Красное Яблоко, Овсянка.
Snacks/Other:
Кулиничи Слойка Куриный Стейк с Сыром, Кофе Латте, Nescafe Американо с Молоком.
more...
1514 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Veronika Lementa's Weight History
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