Weigh In record (no journal entry) for 04 December 2018
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84 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1027 kcal
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Fat: 32.90g | Prot: 57.06g | Carbs: 131.52g.
Breakfast: Telur Dadar. Lunch: Martabak, Sayur Campuran, Ampela, Nasi Putih. Dinner: Mangga, Telur Balado. more...
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aidafri9495's Weight History
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