Weigh In record (no journal entry) for 09 February 2019
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98 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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2873 kcal
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Fat: 121.54g | Prot: 164.52g | Carbs: 275.14g.
Breakfast: Огурец (с Кожурой), Свинина Тушеная, Белый Хлеб. Lunch: Индейка Отварная, Макароны Отварные, Груша, Огурец (с Кожурой). Dinner: Шоколад, Печенье, Шоколад. Snacks/Other: Желатин Пищевой, Льняное Масло. more...
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Losing 1.2 kg a Week
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meatboy86's Weight History
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