Weigh In record (no journal entry) for 09 February 2019
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60 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1097 kcal
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Fat: 45.96g | Prot: 59.02g | Carbs: 112.62g.
Breakfast: Чай с Молоком, Бутерброд с Сыром. Lunch: Чай с Молоком, Бутерброд с Сыром, Куриная Печень, Картофельное Пюре. Dinner: Картофельное Пюре, Куриная Печень. Snacks/Other: Помело, Милка Пористый Шоколад. more...
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2063 kcal
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Exercise:
Shoveling Snow - 1 hour, Bike Machine (Cycling) - 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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marta_letova's Weight History
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