Weigh In record (no journal entry) for 09 February 2019
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63 kg
Lost so far: 4.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1258 kcal
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Fat: 28.94g | Prot: 30.96g | Carbs: 59.09g.
Breakfast: Auchan Yaourt Lait Entier Nature , Pamplemousse (Rose et Rouge). Lunch: Huile Végétale, Beurre (Salé), Vin de Table Rouge, Champagne, Vin Sauvignon Blanc, Crevettes, Bien Vu Saumon Fumé. Dinner: Heineken Bière , Vin Merlot, Citron, Tomate Cœur de Bœuf, Picard Échalote Coupée , Persil. more...
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Losing 7 kg a Week
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valerielalanne76's Weight History
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