Weigh In record (no journal entry) for 09 February 2019
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64.4 kg
Lost so far: 10.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1378 kcal
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Fat: 59.34g | Prot: 63.90g | Carbs: 149.67g.
Breakfast: Banane, Delisse Fromage Blanc Mirabelle. Lunch: Pomme. Dinner: Ermitage Comté Râpé, Tradilège Lardons Fumés, Clémentines, Pâtes (Cuites), Delisse Fromage Frais Saveur Vanille. Snacks/Other: Delisse Lait Demi Écrémé, Poulain Chocolat en Poudre Grand Arôme. more...
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Losing 0.4 kg a Week
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Jojohfleche's Weight History
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