Weigh In record (no journal entry) for 09 February 2019
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48.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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703 kcal
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Fat: 34.24g | Prot: 24.42g | Carbs: 73.50g.
Breakfast: Danone Йогурт Термостатный Густой Вкус Кокос, Пятерочка Яблоко Сезонное , Пискаревский Молоко 2,5%, Увелка Пшено Шлифованное. Lunch: Зеленый Берег Сметана 20%. Dinner: Индилайт Филе Бедра Индейки. more...
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Losing 1.9 kg a Week
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m_antropova's Weight History
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