Weigh In record (no journal entry) for 09 February 2019
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84.2 kg
Lost so far: 6.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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263 kcal
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Fat: 6.61g | Prot: 8.01g | Carbs: 42.03g.
Breakfast: Wickbold Bisnaguinha, Toddy Achocolatado, Parmalat Leite Integral. Snacks/Other: Café com Açúcar. more...
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Losing 2.1 kg a Week
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Gi.Chiarelli's Weight History
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