Weigh In record (no journal entry) for 09 February 2019
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86.3 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1783 kcal
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Fat: 89.21g | Prot: 95.56g | Carbs: 152.80g.
Breakfast: Jajko Gotowane, Turek Brie Naturalny, Biedronka Makrela Wędzona. Lunch: Piątnica Jogurt Naturalny, Wiórki Kokosowe, Kiwi, Banan, Ananas. Dinner: Rosół z Kury/Kurczaka, Gotowane Marchewki, Mięso z Udka Kurczaka, Lubella Makaron Nitki Cięte Nr 2. Snacks/Other: Czerwone Cebule, Oliwa z Oliwek, Kapusta Pekińska, Pomidory Koktajlowe, Salami, Schulstad Chleb Zytnio Pszenny ze Slonecznikiem, Awokado, Zott Jogobella 0% Truskawka, Biedronka Twaróg Klinek Chudy. more...
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Gaining 2.1 kg a Week
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Agnes1183's Weight History
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