Coco.inf's Journal, 09 Feb 19

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Weigh In record (no journal entry) for 09 February 2019

97.9 kg Lost so far: 1.6 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2019:

1046 kcal

Fat: 30.76g | Prot: 52.08g | Carbs: 141.26g. Breakfast: Maggi Arôme Saveur, Carrefour Yaourt & Fruits, Corn Flakes, Milsani Lait Demi Écrémé. Lunch: Brocoli Cuit (à l'Etat Congelé), Roti. Dinner: Carrefour Oignon, Carrefour Haricots Beurre, Marque Repère Escalopes de Dinde à la Normande. Snacks/Other: Aldi Croc Matin Chocolat. more...

17 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Apple Health - 23 hours and 55 minutes. more...

Losing 1.4 kg a Week

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Coco.inf's Journal, 09 Feb 19

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Coco.inf's Weight History