Weigh In record (no journal entry) for 09 February 2019
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1355 kcal
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Fat: 43.39g | Prot: 62.33g | Carbs: 164.09g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Elle & Vire Beurre, Les Croisés Mini Beurre , Pain Blanc, Pain Complet. Lunch: Auchan Yaourt aux Fruits Mixés, Haricots Verts, Haricots Rouges (en Conserve), Blanc de Poulet. Dinner: Sojasun Yaourt Nature, Pommes Gala, Picard Soupe Mélange de Légumes avec Morceaux, Kronenbourg Bière. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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