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finally started my period!
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95.3 kg
Lost so far: 27.1 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 78.57g | Prot: 108.55g | Carbs: 29.05g.
Breakfast: Fried Egg, Cooked Mushrooms (Fat Added in Cooking), Cooked Mature Onions, Cooked Green Peppers (Fat Added in Cooking), Strawberries, Provolone Cheese. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh. Dinner: Atlantic Salmon. more...
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3245 kcal
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Exercise:
Wii - 1 hour and 6 minutes, Sitting - 35 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Desk Work - 6 hours, Driving - 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 8 hours and 49 minutes. more...
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Losing 2.2 kg a Week
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nurselnels's Weight History
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