Weigh In record (no journal entry) for 09 February 2019
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59.2 kg
Lost so far: 3.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1688 kcal
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Fat: 34.91g | Prot: 72.12g | Carbs: 268.29g.
Breakfast: Куриные Наггетсы, Лента Винегрет Классический, Ameria Макароны Пружинки. Lunch: 4 Сезона Скандинавская Смесь, Кофе Латте. Dinner: Лента Винегрет Классический, Energy Diet Smart Food Coffee, Апельсин, 4 Сезона Скандинавская Смесь. more...
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Losing 0.7 kg a Week
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kristinaMSK's Weight History
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