Weigh In record (no journal entry) for 09 February 2019
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69.8 kg
Lost so far: 25.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1012 kcal
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Fat: 43.79g | Prot: 32.90g | Carbs: 126.04g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Форель Слабосоленая, Finn Crisp Хлебцы Ржаные Original, Чай с Сахаром. Dinner: Стародворские Колбасы Сардельки Вязанка, Жареный Картофель, Яблоко Зеленое. more...
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Losing 4.9 kg a Week
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yana-ageeva-2015's Weight History
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