Weigh In record (no journal entry) for 09 February 2019
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60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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270 kcal
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Fat: 15.68g | Prot: 10.59g | Carbs: 21.33g.
Breakfast: Кубанская Буренка Молоко 2,5%, Экомилк Масло Сливочное 82,5%, Хлеббург Хлеб Ржано-Пшеничный Скандинавский, Красная Икра Икра Кеты. more...
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Losing 0.1 kg a Week
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