Weigh In record (no journal entry) for 02 February 2019
|
63.2 kg
Lost so far: 8.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
468 kcal
|
Fat: 12.49g | Prot: 30.26g | Carbs: 56.58g.
Lunch: Pempek. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deya Leony's Weight History
|