Weigh In record (no journal entry) for 26 January 2019
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63.7 kg
Lost so far: 8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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803 kcal
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Fat: 27.74g | Prot: 60.12g | Carbs: 76.29g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Champ Sosis Ayam, Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Nissin Gekikara Ramen. more...
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Gaining 0.3 kg a Week
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Deya Leony's Weight History
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