Weigh In record (no journal entry) for 09 February 2019
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58.7 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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418 kcal
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Fat: 14.94g | Prot: 44.69g | Carbs: 22.72g.
Breakfast: Куриные Грудки (Запеченые), Яйцо Куриное, Простоквашино Сметана 10%, Дмитрогорский Продукт Молоко 3,2%, Яйцо Куриное, Магнит Банан, Ясно Солнышко Овсяные Хлопья #3. more...
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Losing 4.2 kg a Week
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Valya 33's Weight History
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