Weigh In record (no journal entry) for 09 February 2019
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1031 kcal
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Fat: 43.11g | Prot: 104.39g | Carbs: 57.49g.
Breakfast: Кофе с Молоком, Bombbar Арахисовая Паста, Сырники с Изюмом. Dinner: Запеченные или Жареные Креветки, Огурец (с Кожурой), Салат Айсберг. Snacks/Other: Кофе Эспрессо, Bombbar Протеиновый Батончик. more...
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Losing 0.7 kg a Week
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natka26061's Weight History
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