Weigh In record (no journal entry) for 09 February 2019
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70 kg
Lost so far: 5.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1609 kcal
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Fat: 63.26g | Prot: 57.03g | Carbs: 179.27g.
Breakfast: Schogetten Tiramisu, Starbucks Ролл-Сэндвич с Лососем, Омлет с Молоком, Простоквашино Молоко 2,5%, Кофе. Lunch: Mixbar Попкорн с Карамелью, Светлое Пиво, Семга Слабосоленая. Dinner: Кофе, Зеленый Луг Молоко 2,5%, Starbucks Ролл-Сэндвич с Лососем. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.4 kg a Week
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Наталья Темер's Weight History
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