Weigh In record (no journal entry) for 09 February 2019
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59.9 kg
Lost so far: 3.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1694 kcal
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Fat: 54.23g | Prot: 91.63g | Carbs: 208.02g.
Breakfast: Киви, Верес Икра Кабачковая, Огурец (с Кожурой), Куриное Филе на Гриле. Lunch: Простоквашино Йогурт. Dinner: Вафли. Snacks/Other: Лазанья с Мясом. more...
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steady weight
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Asya_fit's Weight History
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