Weigh In record (no journal entry) for 09 February 2019
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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351 kcal
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Fat: 12.44g | Prot: 42.88g | Carbs: 15.29g.
Breakfast: Кофе с Молоком, Творожная Запеканка. Lunch: Помидоры, Куриная Грудка. more...
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steady weight
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kestiraz's Weight History
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