Weigh In record (no journal entry) for 09 February 2019
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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295 kcal
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Fat: 10.70g | Prot: 6.00g | Carbs: 42.00g.
Breakfast: Ne Moloko Овсяное Классическое Лайт 1,5%, Ne Moloko Напиток Овсяный Шоколадный. Lunch: Ne Moloko Овсяное Классическое Лайт 1,5%. more...
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Losing 1.1 kg a Week
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