Weigh In record (no journal entry) for 09 February 2019
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64.8 kg
Lost so far: 6.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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638 kcal
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Fat: 32.26g | Prot: 22.69g | Carbs: 65.91g.
Breakfast: Kerupuk Makanan Ringan, Tahu Isi, Nasi Uduk. Lunch: Pepes Tahu. more...
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Losing 0.4 kg a Week
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Lea_khafidhoh's Weight History
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