Weigh In record (no journal entry) for 08 February 2019
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54.6 kg
Lost so far: 3.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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215 kcal
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Fat: 9.76g | Prot: 22.74g | Carbs: 10.13g.
Lunch: Salada de Alface com Vegetais Variados, Abóbora Cozida (de Abóbora Fresca), Carne de Porco do Lombo (Filé). more...
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Losing 2.1 kg a Week
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sousaellen's Weight History
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