Weigh In record (no journal entry) for 08 February 2019
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85 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1838 kcal
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Fat: 27.95g | Prot: 58.74g | Carbs: 57.98g.
Dinner: Le Phare du Cap Bon Harissa, Leffe Ruby, Desperados Red, Président Beurre Tendre Demi-Sel, Oeuf, Oignons Rouges, Petit Navire Thon Entier au Naturel Albacore, Ail. more...
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Gaining 0.5 kg a Week
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Alex1812's Weight History
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