Weigh In record (no journal entry) for 08 February 2019
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90 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1612 kcal
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Fat: 50.74g | Prot: 178.33g | Carbs: 120.85g.
Lunch: Sötpotatis, Broccoli, ICA Ryggbiff i Skivor, Body Science Whey 100. Dinner: ICA Selection Avokado, Smör, Potatis (Skalad, med Salt, Kokt), Broccoli, Tomater, ICA Rapsolja, ICA Fläskytterfilé, Body Science Whey 100. Snacks/Other: Gala Äpplen. more...
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steady weight
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Drutten2's Weight History
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