Weigh In record (no journal entry) for 08 February 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1483 kcal
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Fat: 40.03g | Prot: 135.65g | Carbs: 136.15g.
Dinner: White Bread, Barilla Mezze Maniche Rigate, Grana Padano Grana Padano, Carrefour Salsiccia Punta di Coltello, Uovo, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. more...
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steady weight
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JonnyJoy's Weight History
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