Weigh In record (no journal entry) for 08 February 2019
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75.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1517 kcal
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Fat: 52.60g | Prot: 114.23g | Carbs: 146.84g.
Breakfast: Requeijão, Pão Caseiro. Lunch: Batata Doce, Carne de Porco do Lombo (Lombo, Magra), Pepino (Descascado), Abóbora Cabotia, Santa Fé Linguiça Pura de Porco, Quero Feijão Carioca. Dinner: Guioza, Frescatto Anel de Lula, Camarão Empanado Frito, Shimeji, Ceviche. Snacks/Other: Tok Crock Biscoito de Polvilho, Molico Leite Desnatado em Pó, Sorvelândia Sorvete Zero, Suco Detox. more...
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Losing 2.8 kg a Week
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gordelinha's Weight History
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