Weigh In record (no journal entry) for 08 February 2019
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143.4 kg
Lost so far: 14.4 kg.
Still to go: 84.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1050 kcal
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Fat: 44.50g | Prot: 49.00g | Carbs: 114.00g.
Breakfast: Organic Valley Organic Half & Half, Naked Juice 100% Juice Smoothie - Berry Blast (10 oz). Lunch: KFC Original Recipe Chicken Breast , KFC Biscuit, KFC Mashed Potatoes & Gravy, KFC Sweet Life Chocolate Chip Cookie. more...
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Losing 6.4 kg a Week
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fairy1965's Weight History
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