Katrin147's Journal, 08 Feb 19

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Weigh In record (no journal entry) for 08 February 2019

65.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2019:

706 kcal

Fat: 41.61g | Prot: 65.40g | Carbs: 13.02g. Breakfast: Овсяная Каша на Воде. Lunch: Сливочное Масло, Креветки (Вареные или на Пару). Dinner: Сыр из Козьего Молока, ITLV Маслины без Косточки. Snacks/Other: Boombar Протеиновый Батончик Фисташковый Пломбир, Boombar Протеиновый Батончик Тирамису. more...

2325 kcal

Exercise: Fitness Training (Workout) - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Katrin147's Journal, 08 Feb 19

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