Weigh In record (no journal entry) for 08 February 2019
|
107.4 kg
Lost so far: 2.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1382 kcal
|
Fat: 49.02g | Prot: 57.12g | Carbs: 181.01g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Butter (Salted), Arnold 100% Whole Grains Whole Wheat Bread, Publix Large Grade A Eggs. Dinner: Great Value Fat Free Milk, Nabisco Premium Soup & Oyster Crackers, Campbell's New England Clam Chowder. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FrenchChic's Weight History
|