Theresia.F's Journal, 08 Feb 19

Weigh In record (no journal entry) for 08 February 2019
49.5 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2019:
1796 kcal Fat: 60.78g | Prot: 52.00g | Carbs: 276.37g.   Breakfast: Himbeeren, Senseo Extra Mild, Senseo Extra Mild, Erdbeeren, Alpro Soya Mandelmilch Ungesüßt, Galiamelone, Lidl Haferflocken. Lunch: Dean&David Brot, Dean&David Balsamico-Ahornsirup Dressing, Dean&David Grilled Veggie (Classic). Dinner: Braune Champignons (Italienische Crimini), Gekochtes Ei, Zucchini, Pellkartoffeln, Avocados, Schalotten, Tomaten, DM Bio Kokosöl. Snacks/Other: Haribo Frösche, Katjes Yoghurt Gums, Heidelbeeren, Kaufland Pomelo, Himbeeren, Galiamelone, Erdbeeren, Orangen. more...
Losing 2.1 kg a Week

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Theresia.F's Weight History


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