Weigh In record (no journal entry) for 08 February 2019
|
86 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1180 kcal
|
Fat: 60.24g | Prot: 38.44g | Carbs: 66.80g.
Lunch: AH Kipfilet Gerookt, Becel Light, Wasa Vezelrijk Cracker, Groene Olijven, Becel Omega 3 Plus, Tomaten, Jumbo Rauwkostmix Naturel. Dinner: AH Hollandse Rauwkost, Knorr Saus Voor Asperges, Gekookt Ei, AH Gehaktbal Varkensvlees, Broccoli. Snacks/Other: Licor 43 Licor 43, AH Basic Jus, CoolBest Jus D'orange Pulp Free. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina632's Weight History
|