Influenza
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107.9 kg
Lost so far: 11.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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797 kcal
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Fat: 32.13g | Prot: 27.78g | Carbs: 103.34g.
Breakfast: Thee, Rozijnenbol. Lunch: Euro Shopper Boterhamworst, Courgettesoep. Dinner: Water, Aldi Magere Rauwe Ham, Gekookt Ei, Witte Boterham. Snacks/Other: Euro Shopper Melkchocolade met Hazelnoten, Lonka Soft Nougat Caramel, Granny Smith Appels. more...
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Losing 7.7 kg a Week
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f.j.bolt's Weight History
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