Weigh In record (no journal entry) for 08 February 2019
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93.2 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1248 kcal
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Fat: 68.44g | Prot: 66.25g | Carbs: 94.27g.
Breakfast: Шпинат, Яичный Омлет. Lunch: Самса, Шоколадный Торт. Dinner: Печень Говяжья, Яичный Омлет. more...
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Losing 0.9 kg a Week
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naz920208's Weight History
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