Weigh In record (no journal entry) for 08 February 2019
|
75.1 kg
Lost so far: 9.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
366 kcal
|
Fat: 7.78g | Prot: 25.57g | Carbs: 43.57g.
Breakfast: Кофе, Русское Молоко Молоко 2,5%, Мёд, Суп Овощной 🥬. Lunch: Суп Овощной 🥬. Dinner: Суп Овощной 🥬. Snacks/Other: Tess Зелёный Чай. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|