Weigh In record (no journal entry) for 08 February 2019
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1377 kcal
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Fat: 64.19g | Prot: 78.69g | Carbs: 120.11g.
Breakfast: Cheetos Чипсы . Lunch: Индилайт Филе Бедра Индейки, ВкусВилл Мороженое Шоколадное Протеиновое. Dinner: Сыр Гауда, Спагетти Болоньезе. more...
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Losing 2.1 kg a Week
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