Weigh In record (no journal entry) for 08 February 2019
|
65.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1417 kcal
|
Fat: 130.36g | Prot: 48.29g | Carbs: 15.18g.
Breakfast: Бекон Копченый, Авокадо, Приготовленный Яичный Желток. Lunch: Olimp MCT Масло, Бульон Наваристый. Dinner: Бульон Наваристый, Буженина, Бекон Копченый. Snacks/Other: КЕТО Кето-Кокосанка, КЕТО КЕТО Pine Nut Fat Bomb. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanita_zakharchenko's Weight History
|