Weigh In record (no journal entry) for 08 February 2019
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65 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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356 kcal
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Fat: 24.80g | Prot: 20.45g | Carbs: 12.95g.
Breakfast: Соусом Песто, Сыр Пармезан (Твердый), Авокадо Авокадо, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Омлет с Молоком. more...
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Gaining 3.5 kg a Week
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