Weigh In record (no journal entry) for 08 February 2019
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78.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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209 kcal
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Fat: 4.03g | Prot: 21.75g | Carbs: 23.24g.
Breakfast: Кофе с Молоком и Сахаром, Му-У Ряженка 2,5%, Вкуснотеево Творог 0,5%. Lunch: Тыквенный Суп. more...
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Losing 3.5 kg a Week
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evgeniya150486's Weight History
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