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2 cp XL2S
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89.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2012:
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2176 kcal
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Fat: 115.82g | Prot: 88.47g | Carbs: 201.63g.
Breakfast: Caffè Latte senza Grassi. Lunch: Penne, Kiwi, Pompelmo, Olio Extra Vergine di Oliva, Zucca Cotta, Zucchine Cotte (da Fresche), Melanzana Cotta, Salsiccia di Maiale Fresca. Dinner: Prosciutto Crudo, Uva, Arrosto di Maiale, Patatine Fritte (da Surgelate). more...
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Losing 4.9 kg a Week
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